Stuck in front of a screen for hours on end at home while outside children play and birds chirp? Working from home doesn’t mean you have to sacrifice your health!
Try our simple working from home exercise bingo card and reintroduce some movement into your working day.
I’ll add more cards here when time allows. In the meantime let me know your ideas in the comments section.
PDF exercise bingo cards
Stingyfit conf call bingo card