Warm up poster for your wall
If you are anything like me, warming up before exercise does not come naturally. That is why workout videos with integrated warm ups (and cool downs) are so darn good.…
If you are anything like me, warming up before exercise does not come naturally. That is why workout videos with integrated warm ups (and cool downs) are so darn good.…
‘Working from home’. The regular commuter’s holy grail. We used to dream about this when we commuted home on a jam packed train facing yet another signal failure. We used…
We are now in week 6 of the Covid-19 induced UK lockdown. This is what the Stingyfit household has learned during this time. Weather conditions determine everything We have been…
It’s been a whirlwind of a few weeks since the UK Government implemented a series of extreme measures to try and ‘flatten the [Brexit-friendly] sombrero’ of the Coronavirus curve. At…
John StJohn Smythe is no slacker. Ever since he can remember, he had it drilled into him that hard work is good. He did his homework at school, managed to…
It's possible after the excess of Christmas that the bank balance may look a little worrisome. It's also possible that you may be thinking about getting back into shape. So…