The ULTIMATE Tough Mudder training guide
So, you have signed-up for a fearsome-sounding mud run, eh? Wondering why on Earth you agreed to it? The first time I did one of these events, I trained hard.…
So, you have signed-up for a fearsome-sounding mud run, eh? Wondering why on Earth you agreed to it? The first time I did one of these events, I trained hard.…
Let’s face it. A lot of the exercise machines in public parks are, well, a bit lame. Fancy doing some furious peddling on an exercise bike that isn’t quite your…
This is where the magic happens. No, seriously. I know what you are thinking. Doesn’t look like much. But here lies the secret. It is precisely the frugal environment of…