Warm up poster for your wall
If you are anything like me, warming up before exercise does not come naturally. That is why workout videos with integrated warm ups (and cool downs) are so darn good.…
If you are anything like me, warming up before exercise does not come naturally. That is why workout videos with integrated warm ups (and cool downs) are so darn good.…
We are now in week 6 of the Covid-19 induced UK lockdown. This is what the Stingyfit household has learned during this time. Weather conditions determine everything We have been…
It’s been a whirlwind of a few weeks since the UK Government implemented a series of extreme measures to try and ‘flatten the [Brexit-friendly] sombrero’ of the Coronavirus curve. At…
This is where the magic happens. No, seriously. I know what you are thinking. Doesn’t look like much. But here lies the secret. It is precisely the frugal environment of…