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Covid 19 – Lockdown Week 10 – Update
Half term holiday has finally arrived. It signals the end of the weirdest first half of summer term schooling that we have collectively experienced. In
Fitness in your 40s – Is it downhill from here or is it all in the mind?
I’m turning 40 this year. Lockdown has scuppered any lavish birthday party or mini break plans. Instead, I’ve been wondering, amongst other things, how my
Covid-19 – Lockdown Week 6 – Update
We are now in week 6 of the Covid-19 induced UK lockdown. This is what the Stingyfit household has learned during this time. Weather conditions
Working from home exercise bingo cards
Stuck in front of a screen for hours on end at home while outside children play and birds chirp? Working from home doesn’t mean you
Pre and postnatal exercise – My honest experience
Prenatal exercise Modern day pregnancy. Social media often conjures up the image of a lady in glamorous ‘bump-friendly’ yoga wear, beaming whilst effortlessly engaged in
Fitting exercise into life during the Coronavirus outbreak
It’s been a whirlwind of a few weeks since the UK Government implemented a series of extreme measures to try and ‘flatten the [Brexit-friendly] sombrero’
But I don’t have time to fit exercise into my life!
John StJohn Smythe is no slacker. Ever since he can remember, he had it drilled into him that hard work is good. He did his
Why I decided to quit the gym and get fit on a budget
For years I didn’t have the time to go to my local gym, but kept paying £59 every month for the privilege. Then I figured
Save money AND stay healthy – 7 cheap ways to get fit this year
It’s possible after the excess of Christmas that the bank balance may look a little worrisome. It’s also possible that you may be thinking about